The infinite power of the mind is one thing scholars, thinkers, and successful people understand. There is a consensus that the mind holds everything you can and will become.
The mind is ultimately the most powerful tool at the disposal of everyone. It can make you the best version of yourself or the worst, depending on what you do with it.
The power of the mind makes it imperative to watch what you set your mind to think. If you place your thoughts on failure and other negatives, they will become your reality.
A positive mindset is a guarantee for achieving success in your endeavors, and it is vital to living your best life.
A negative mindset, on the other hand, will frustrate your endeavors and prevent you from becoming successful.
The solution, therefore, is to change your negative thoughts and mindset to positives.
Sounds simple right? But it isn’t so simple, and there are reasons why it is difficult to change a negative mindset.
First of all, it is a fact that the brain finds it easier to make negative assumptions and conclusions than positive ones.
However, many people have tamed their minds towards positivity, and you can do that as well.
Let us start this journey by understanding what positive and negative consciousness encompasses.
- Positive Consciousness
The term encompasses the totality of your thoughts, emotions and belief systems.
A person with positive consciousness is perpetually dwelling on positive experiences and emotions such as love, hope, faith, unity, bliss, and the likes.
Such a person sees positivity in every situation and would naturally focus on the favorable side of things.
Positive people will work hard to change a negative narrative and always look for ways to right things that are going wrong.
When a person develops a positive mindset, there is no place for negative thoughts and actions to thrive.
I don’t mean to say that people with positive mindsets don’t encounter negative situations and challenges, but their attitude to such events makes the difference.
If a positive person encounters obstacles when trying to accomplish their goals, such a person looks into the situation and finds solutions while staying positive.
In the end, you achieve positive consciousness by continually training your mind to focus on positive thoughts, reactions and actions.
- Negative consciousness
The total opposite of positive awareness, a negative consciousness is flooded continuously with sad thoughts and hopeless emotions.
A negative mind continually dwells on doubts, fear, hatred, sadness, anger, revenge, rebellion, and other non beneficial thoughts. And just as the positive mind attracts favorable realities, the negative mindset brings about a problematic reality where your goals are always beyond your reach.
If you always doubt your abilities and conclude that you will fail even before you give something a try, then you are operating on negative consciousness.
This unfavorable mindset will make you abandon your projects, procrastinate your plans, and give up on your dreams even before you start chasing them.
Most people mistake negative consciousness for the regular doubts and fear we all face from time to time, but there is a significant difference.
If you always focus on the negatives and continuously dwell on all the things that can go wrong, you have a negative mindset, and you must realign it towards positive consciousness.
How to develop a positive mindset
The first step to changing your mindset is to understand the dangers associated with a negative mindset and realize that it’s not something you want in your life.
The next step is to understand that there is no middle ground. You are either devoting your efforts to building a positive mindset or drowning in negativities.
Despite the negative triggers around you and the difficulty in building positivity over negativity, you can reform your mindset if you make an effort.
Here are some useful tips for achieving a positive mindset
- Use Positive affirmations
Improve yourself with positive affirmations, ideas and thoughts to build your subconscious mind to the point where you have a positive mindset.
You can write affirmations particular to you, or get books on affirmation and use them all the time
- Vision Board
A vision board helps you keep track of your plans, goals, and achievement. Write notes, put down ideas, take pictures, and place them on your vision board.
Keeping important reminders and materials will help you focus on the positives and maintain a healthy consciousness.
- Use your imagination
Your imagination can help you develop positivity. Continue to imagine the good life you want to live and the success you want to achieve. If you can believe it, you can work towards achieving it.
- Try Meditation
Take some time to meditate before you start your day and at the end of your day to ease off all doubts, worries and stress. Meditation leaves you in a positive state of mind.
- Final thoughts
The first step in changing your mindset is deciding that you want to do better, be better, and achieve more.
Never forget the power your mind holds and use these steps to build that positive mindset you need to achieve success in life.